Boost your wellness journey
Healthy & Nourishing Meals
Enjoy nutrient packed meals made from fresh , anti-inflammatory ingredients to fuel your body and support healing, while you immerse yourself in stunning Alaskan wilderness
Mindfulness meditation
Reduce stress and anxiety with our guided meditation sessions. We will teach you techniques to calm your mind and increase overall well-being.
Daily Stretch & Movement Sessions
Daily guided stretch and movement sessions designed to support recovery and individualized posture assessment and corrective exercise consultation provided by an oncology rehabilitation specialist.
Wellness coaching and Integrative Health Guidance
Our licensed oncology rehabilitation and lymphedema therapist will help you identify a personalized plan to support your mind, body, and spirit. We will focus on lifestyle strategies-- including nutrition, exercise, stress management, sleep, leisure, mindfulness practices, and risk reduction practices all based in evidence.
Wellness Retreat
Get away from the hustle and bustle of everyday life and focus on your well-being during a transformative experience in nature and the mountains of Alaska. Our retreats offer a variety of activities, from yoga and meditation, to hiking, ATV riding, archery, plane rides, paddle boarding, kayaking, oncology health and wellness classes, lymphatic drainage massage, corrective exercise consults, etc.
Join Us This Summer To Transform & Heal Your Body And Mind
Stretch Classes
Outdoor Adventures
Outdoor Adventures
Gentle stretching in the great outdoors every morning to begin our day!
Outdoor Adventures
Outdoor Adventures
Outdoor Adventures
Hiking, Target Bow Shooting, Paddle Boarding, etc. - optional.
Meditation
Outdoor Adventures
Our meditation classes are designed to help you reduce stress and anxiety, and find inner calm and clarity.
Massage Therapy
A certified lymphedema therapist will provide 1 lymphatic drainage massage.
Fitness Classes
Cancer Wellness Workshops
Certified Occupational therapist/Cancer rehab specialist will perform a postural assessment with customized stretch and exercise recommendations.
Cancer Wellness Workshops
Cancer Wellness Workshops
Our wellness workshops are designed to educate on 6 Pillars of Lifestyle Medicine, and other topics related to Breast Cancer Recovery. Covering a variety of topics, from stress management to nutrition to self-care.
Journey to Inner Peace & Health: A Visual Tour of Alaskan Adventure Breast Cancer Retreat/Workshop
Experience Alaskan Adventure Breast Cancer Retreat/Workshop: A Visual Journey to Wellness
